Trucking can be a demanding and stressful profession that requires long hours of sitting and driving. Truckers spend a significant amount of time behind the wheel, which can result in a variety of health problems, including back pain, stiffness, and joint pain. One way to combat these issues is by incorporating stretching into your daily …
Eating healthy food as a trucker can be hard as a result most of the truck drivers adopt unhealthy food habits which ultimately results into health problems. Although, eating healthy on the road isn’t always easy, but just because you’re always on the road traveling doesn’t mean you have to eat junk food that will …
According to data from Transport Canada’s National Collision Database, distracted driving contributed to an estimated 21% of fatal collisions and 27% of serious injury collisions in 2016. The risk of a collision goes up when a driver’s eyes and attention are taken off the road. This is because distraction impairs performance and reduces a driver’s awareness. …
Always complete your Pre-trip inspection to keep you and everyone else on the road safe. It is also mandatory by law that all drivers to fill in a Driver Vehicle Inspection Report (DVIR) to ensure their truck is road safe before hitting the road. Use this checklist to ensure your truck is roadworthy before you hit the road: …
